If you want to Make Changes in your life, first you must change your thinking. It doesn’t have to take long, and it doesn’t have to be hard. We help you to know and believe that, with our outcome based and empowering approach. Our specialist areas are helping with: - Quit Cigarettes and Quit Vaping (one session) - Reach Your Ideal Weight (and feel better) - Resolving Trauma (& the Stress, Depression & Anxiety that often comes with that) - Reduce or Stop Drinking Alcohol (take back control) - Eliminate or Reduce Chronic Pain (start living again) ask about other areas we can also help in. *Quit Cigarettes or Quit Vaping* This is a one off session, tailored to the individual. You walk out a non smoker for life. We are so confident in our system we back it up with a Lifetime Guarantee of support. *Reach Your Ideal Weight* Together we take a look at what is going on for you and build a program to suit your specific needs and circumstances. Over a series of one on one sessions we break through emotional eating, self sabotage patterns and habits and give you tools for life that not only help you to get to your Ideal Weight, but keep on track. This program is unlike anything you've seen before as it specific to you. *Resolving Stress and Anxiety and Trauma* Often using the Richards Trauma Process (TRTP), you are guided through this life changing process. Symptoms like Anxiety, Depression and Anger are common. Over a series of outcome based steps we take you from feeling stuck and broken, (with no traumatizing or going into details of the past), to feeling free, ready and excited to get on with creating an awesome future for yourself. *Reduce or Stop Drinking Alcohol* Over a period that is right for you depending on what is going on for you, we put together a program that allows you to take back control of drinking in your life, in a way that works for you. Hypnotherapy is a great tool for change and leaving you feel empowered, not only around drinking but reducing the stresses that have built up in other areas of your life as well. *Eliminate or Reduce Chronic Pain* Regardless of the physical initial reasons there is often a lot we can do to turn down or off the stuck signals that cause pain, even if it’s been around for years. We’ve helped many people just like you both in the western suburbs of Melbourne (Sunshine and Burnside Heights) and online since 2012. Give us a call today on 1800 760 249 to see if we’re a good fit to work together and if we can help you as well. See our website for more details and further details of how we can help you http://www.makechanges.com.au
Wendy Gadsby is a Hypnotherapist and NLP Master Practitioner. She has been using these and other modalities to help clients for well over a decade. Wendy stepped into the world of hypnotherapy because she was doing personal development for quite a few years, including things like meditation and metaphysics. These led Wendy towards hypnotherapy, and it was a natural transition from there. Wendy is a proud mum of two amazing young adults, who she continues to learn from and grow with. Her business, Make Changes is about helping people to get un-stuck, and that’s what she loves doing. When people come to her for assistance, they are stuck in negative patterns and habits and just don’t know how to stop. Her initial specialist hypnotherapy training was to help people to stop smoking, and she has worked in this area extensively over the years. Wendy also works in the areas of helping individuals to overcome anxiety, depression & PTSD, stop or reduce drinking alcohol and to get to their ideal weight to name a few. Wendy says ”when a client is ready and fully engages, they usually see great results quite quickly”. Essentially empowering people, using a range of tools and processes, and helping them to take these into their everyday lives and to thrive, is what Wendy does. “I love to be able to take someone who feels stuck and can’t move forward on their own, to a place of feeling free and back in control. By helping people to change limiting beliefs, release negative emotions and take the emotional charge out of the past, they can change patterns of thought and behaviour. It’s an honour and a privilege to be able to help people to reclaim their power and to change their life for the better. My mission is to teach as many individuals as possible that they can choose their own path ahead and be in the driver’s seat of their own lives. I want to bring as many people as I can back from stress or overwhelm, to moving forward and having hope for the future. I'm going to do what I can because it fully aligns with my values. I know I can't change the world, but I can be a guide and add some value and light into quite a few lives”. If you are struggling and would like to chat about whether we could work together, and whether positive change is possible for you, just get in touch by email or give Wendy a call today on 1800 760 249
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